Breathwave
​Breathwave is a conscious connected breathwork practice that works through the body to release held patterns, stress, and emotion without force or analysis.
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This work supports clarity by creating space internally. When the body settles, insight surfaces naturally and forward movement becomes possible.
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Breathwave is often sought during periods of transition, uncertainty, or when thinking and talking are no longer creating change.
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Transform Your Blocks into Positive Patterns
The Power of Gentleness
As a somatic practice, it helps regulate your nervous system.
This experience can also:
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Induce rest and relaxation while activating emotions and releasing stagnant energy.
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Uncover insights essential for your awareness with answers revealed through breath, bringing forth deep-seated truths.
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Elevate your being to a higher vibration, fostering a deep self-connection.​
What To Expect
Each session is intentionally paced and grounded.
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You can expect a brief orientation, guided conscious breathing supported by music and verbal cues, followed by time to settle and integrate before re-entering your day. The focus is presence, regulation, and clarity rather than emotional overwhelm.
One-on-One Sessions
Private Breathwave Sessions
A 2-hour one-on-one guided experience
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This private Breathwave session is designed around your specific intention and held entirely in service of what you are ready to explore or shift.
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The session includes a guided one-hour breathing journey, held with presence and intention.
The breath reveals what is ready to shift and integrate.
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What This Session Includes
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A personalized session centered on your intention
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Opening conversation to clarify focus and readiness
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A guided one-hour Breathwave journey
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Space for reflection and integration after the breath
Group Ceremonies
Breathwave Group Ceremonies
A 2.5-hour guided experience held in shared presence
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Breathwave group ceremonies take place in a focused, intentional setting that supports deep personal movement without the need for words.
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Each experience remains individual, while the group setting quietly enhances presence, focus, and integration.
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Benefits of Breathwave Group Ceremonies
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Deep personal transformation supported by shared presence
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Emotional release and nervous system regulation
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Connection through intention and attentive listening
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A more immersive and impactful breathwork experience